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How to Have a Blissful Mother’s Day

Question of the Day: What brings you a feeling of peace when you need it most? In honor of my wish for a peaceful Mother’s Day, I wanted to give you a gift. A gift of peace. Here’s a list I created to...

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Project 52 | I will not

This is Week 19 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Project 52 | Trust Yourself

“As soon as you trust yourself, you will know how to live.” ~Johann Von Goethe   This is Week 20 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living...

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Project 52 | Working rest into a busy day

This is Week 21 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Putting a focus on Mindful Parenting

“Mindful parenting is the hardest job on the planet, but it’s also one that has the potential for the deepest kinds of satisfactions over the life span, and the greatest feelings of interconnectedness...

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{Project 52} Slow Down

This is Week 22 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Project 52 | Make Space

“What you seek is seeking you.” ― Rumi   This is Week 23 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to...

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Project 52 | Seek out simplicity

This is Week 25 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Project 52 | Use your senses

This is Week 26 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Project 52 | She let go

This is Week 27 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo project. please upload your photos to our Project 52: Stay Awake Flickr group...

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Project 52 | Find the Good

“The miracle is not to walk on water. The miracle is to walk on the green earth, dwelling deeply in the present moment and feeling truly alive.” ― Thich Nhat Hanh   This is Week 28 of {Project 52}...

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Project 52 | Start Living

 “Life is either a daring adventure or nothing at all.” ― Helen Keller This is Week 29 of {Project 52} Stay Awake. You are welcome to join in anytime during this year-long mindful living photo...

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20 Awesome Quotes about Mindful Living

“Walk as if you are kissing the Earth with your feet.” ― Thich Nhat Hanh, Peace Is Every Step: The Path of Mindfulness in Everyday Life “Don’t believe everything you think. Thoughts are just that –...

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The one good reason to rush

Photo Credit: Beryl Ayn Young   Every week for this year, I am offering a mindful challenge designed to get you practicing living a more awakened  life. This is Week 30 of {Project 52} Stay Awake. You...

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Monday Muse | A Meditation

  May we be fully present, here and now, aware of the gift of each moment. May we pay attention with kindness to what is happening within us and within our children. May our hearts open wide with...

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Project 52 | Surrender to daily routines

Every week for this year, I am offering a mindful challenge designed to get you practicing living a more awakened  life. This is Week 31 of 52 of {Project 52} Stay Awake. You are welcome to join in...

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Guest Post: Focusing on the present

“The greatest gift you can give (yourself or anyone else) is just being present.” ― Rasheed Ogunlaru   Families raising children have so many challenges. Between job losses, salary cuts and medical...

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Project 52 | Embrace what matters

Every week for this year, I am offering a mindful challenge designed to get you practicing living a more awakened  life. This is Week 32 of 52 of {Project 52} Stay Awake. You are welcome to join in...

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On being the change … at home

I am honored to finally offer another Abundant Mama series post your way. This series puts a spotlight on a much-deserved passionate mother who is trying to spread peace and love — beginning at home....

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Where peace lives.

If we are peaceful, if we are happy, we can smile and blossom like a flower, and everyone in our family, our entire society, will benefit from our peace. — Thich Nhat Hanh Photo Credit: Wickerfurniture...

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